News for 'lack of sleep'

11 Foods To Improve Your Gut Health

11 Foods To Improve Your Gut Health

Rediff.com26 Aug 2022

Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.

Amethi man booked over tweet asking for oxygen cylinder

Amethi man booked over tweet asking for oxygen cylinder

Rediff.com28 Apr 2021

When asked about the matter, Superintendent of Police Dinesh Singh said on Wednesday Yadav had tweeted for a distant relative. "When he was called, he did not pick up. We thought he might be in some problem and therefore he was not picking up the phone. So we used surveillance and tracked his location and reached his house, where he was found sleeping," Singh said. "Shashank's motive was to create sensation and fear," he added.

Sleepless nights put women at diabetes risk

Sleepless nights put women at diabetes risk

Rediff.com29 Jan 2016

Lack of sleep in women, a study has observed, is linked to diabetes.

Murthy's advice for start-ups: 'Be trustees of outsiders' money'

Murthy's advice for start-ups: 'Be trustees of outsiders' money'

Rediff.com4 Jun 2022

'Think of the poorest retail investor before you decide to go for an IPO'

PICS: Tokyo Olympics - The Green Games

PICS: Tokyo Olympics - The Green Games

Rediff.com3 Aug 2021

Plastic podiums, recycled medals, cardboard beds put focus on sustainability at Tokyo 2020.

The Joy Of Learning With My Kid

The Joy Of Learning With My Kid

Rediff.com22 Nov 2021

Are we teaching our children or are they teaching us? Divya Nair, mother of a little boy, wonders.

NEVER FIGHT In Front Of Your Children!

NEVER FIGHT In Front Of Your Children!

Rediff.com17 Aug 2022

It is a mistake to believe that children are unaware when parental battles happen behind closed doors.

5 health risks of working from home

5 health risks of working from home

Rediff.com11 May 2020

From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.

10 Tips to STOP HAIRFALL

10 Tips to STOP HAIRFALL

Rediff.com22 Jul 2021

One of the causes of rigorous hair fall is extensive over styling and hair treatments.

Digital Detox To Avoid Health Problems

Digital Detox To Avoid Health Problems

Rediff.com1 Oct 2022

Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.

8 Tips to Get Rid of a Headache

8 Tips to Get Rid of a Headache

Rediff.com30 Mar 2021

Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.

WFH: 10 healthy tips for young professionals

WFH: 10 healthy tips for young professionals

Rediff.com5 Feb 2021

Aditya Bafna, MD, CEO, Seva Group explains how a healthy and mindful habits can help improve productivity at the workplace.

Rights of migrant workers can't be ignored: SC to govt

Rights of migrant workers can't be ignored: SC to govt

Rediff.com21 Jul 2022

Migrant workers play a very vital role in building the nation and their rights cannot be ignored at all, the Supreme Court said on Thursday while asking the Centre to devise a mechanism so that they receive food grains without ration cards.

10 Asanas To Control Hypertension

10 Asanas To Control Hypertension

Rediff.com31 Mar 2022

Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.

LOVE GURU: How can I break up with my girlfriend?

LOVE GURU: How can I break up with my girlfriend?

Rediff.com30 Aug 2022

Relationship problems? Let Love Guru help.

How Urmila is coping with the lockdown

How Urmila is coping with the lockdown

Rediff.com2 Apr 2020

'The sleeping hours and the eating frequency have increased. But it's a phase of life, so it has to be taken in one's stride.'

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

13 Ways Of Looking At Mani Ratnam

13 Ways Of Looking At Mani Ratnam

Rediff.com7 Oct 2022

Does the "story" of a Mani Ratnam film come first or does its "spirit" asks Sreehari Nair.

Go to bed or your brain will shrink

Go to bed or your brain will shrink

Rediff.com12 Sep 2014

A new study has revealed that shortage of sleep can rapidly reduce the size of people's brains.

'I have grown some steel in my psyche'

'I have grown some steel in my psyche'

Rediff.com4 Jan 2023

'I'm 79 + now, and I've been doing all this since my late 20s.' 'Sometimes the ideological war extends to the home as well.' 'Many nights I couldn't sleep when someone close to me uttered the smallest insult.' 'It would cause me a lot of pain. But one has to be honest to oneself.'

Moto X has a brilliant design but lacks removable battery slot

Moto X has a brilliant design but lacks removable battery slot

Rediff.com6 Oct 2014

Voice control and motion actions are now under one app called Moto.

How I lost 14 kg in 6 months

How I lost 14 kg in 6 months

Rediff.com23 Jul 2020

Arpit Hathi reveals how he did it!

Varavara Rao doesn't need hospitalisation: NIA tells HC

Varavara Rao doesn't need hospitalisation: NIA tells HC

Rediff.com17 Dec 2021

The National Investigation Agency on Friday told the Bombay high court that the health condition of poet Varavara Rao, an accused in the Elgar Parishad-Maoists links case who is currently on an interim medical bail granted in February this year, was stable and hence must surrender before the prison authorities.

Covid vax given in the afternoon more effective: Study

Covid vax given in the afternoon more effective: Study

Rediff.com9 Dec 2021

Antibody levels are higher when people receive the COVID-19 vaccine in the afternoon as compared to the morning, according to an observational study.

He Transformed Ranveer into Kapil Dev

He Transformed Ranveer into Kapil Dev

Rediff.com30 Dec 2021

'You could not look like Ranveer Singh and act like Kapil Dev, so performing like Kapil Dev was double the challenge.'

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

5 tips to spice up your sex life

5 tips to spice up your sex life

Rediff.com14 Jun 2017

Wake up earlier. Share a shower. Experiment on weekends.

ASK ROOPASHREE: How do I lose weight?

ASK ROOPASHREE: How do I lose weight?

Rediff.com24 Aug 2021

Wellness expert Roopashree Sharma answers your health queries.

How diabetics can stay FIT during the lockdown

How diabetics can stay FIT during the lockdown

Rediff.com24 Apr 2020

Do not skip meals. Avoid white bread, pastries during the lockdown.

Gaza War: Cricket club to rescue of Indian researchers in Israel

Gaza War: Cricket club to rescue of Indian researchers in Israel

Rediff.com17 May 2021

A cricket club in the southern Israeli city of Beersheba has come to the rescue of several Indian researchers at the Ben-Gurion University in the Negev southern region, who had been struggling for a proper shelter while being under a complete siege with rockets raining over the country's south during the past one week.

Avoid these 7 foods at work

Avoid these 7 foods at work

Rediff.com8 Jul 2016

Having desserts along with lunch could also be the reason for your lack of productivity.

These 14 devastating images capture the 'raw reality' of climate change

These 14 devastating images capture the 'raw reality' of climate change

Rediff.com4 Oct 2019

At a time when millions of people are taking to the streets, joining the wave of global climate strikes and demonstrations spreading around the world, with generations demanding urgent action on the escalating ecological emergency from governments and institutions, the Chartered Institution of Water and Environmental Management (CIWEM) Environmental Photographer of the Year contest shows the devastating impact climate change has on humans and wildlife around the world. The Environmental Photographer of the Year award, which is supported by the UN Environment, Arup, and Olympus UK, "exists to inspire change from political leaders, decision makers, and the general public." Keep scrolling to see the powerful winning photos from this year's contest.

Looking for an entry-level fitness band?

Looking for an entry-level fitness band?

Rediff.com30 Nov 2018

The Riversong Wave O2 looks good and feels nice to wear. But it has a few drawbacks, says Debashish Pachal.

Sexting, Voice Notes... HOT Dating Tips

Sexting, Voice Notes... HOT Dating Tips

Rediff.com7 Sep 2021

Phone sex on a day to day basis in addition to exchange of saucy texts will keep the relationship electrifying and make your partner go nuts

Is your smartphone stealing from you?

Is your smartphone stealing from you?

Rediff.com27 Nov 2017

Sleep, brain power and all the things that your gadget may be taking from you.

ASK DR JAIN: Have dark circles under my eyes, please help!

ASK DR JAIN: Have dark circles under my eyes, please help!

Rediff.com27 Dec 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

4 unhealthy habits that are damaging your liver

4 unhealthy habits that are damaging your liver

Rediff.com31 Dec 2019

Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...

A Salute to the Soldier at the LAC

A Salute to the Soldier at the LAC

Rediff.com10 Feb 2021

Indian Army officers, serving and retired, will tell you that the one thing that makes the Indian soldier singularly unique is his josh and jazba.

12 simple habits for overall fitness

12 simple habits for overall fitness

Rediff.com19 Mar 2020

Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.